Swiss Chard Rice and Tomato

Ingredients:

1 bunch of Swiss Chard cut into chunks 2 cloves garlic, minced 1 large onion, chopped 4 large ripe tomatoes 2 Tbsp. Olive Oil 1/3 cup Rice (not instant) A few sprigs of Parsley Salt & Pepper to taste

Instructions:

1. Sauté onion and garlic in Olive Oil.

2. Add cut up Swiss chard, chopped tomatoes, parsley, salt and Pepper and cook until fork tender.

3. Add uncooked rice and cook for 20 mins.

4. May be garnished with Parmesan Cheese if desired.

Compliments of Farms View

http://farmsview.com